ABOUT Balance.Breath.Bliss
Through yoga, Reiki, and light sound vibration therapy, I guide individuals toward expanded awareness and inner peace.
Light sound vibration therapy and Reiki work together to help release emotional pain and restore harmony.
I lead meditative journeys that awaken insight, creativity, and tranquility within each participant.
Each yoga session focuses on awareness and breath, allowing a mindful connection with every movement.
I use Reiki and vibrational sound to realign the chakras and restore energetic balance to the body.
Trauma-sensitive yoga creates a safe, nurturing space where participants can gently reconnect with their bodies.